Therapy for Neurodivergent women navigating a journey to positive body image.
In-Person Therapy Sessions in Ephrata, Pa &
Virtual Therapy Sessions throughout Pennsylvania!

EmBODY CONFIDENCE

COUNSELING
in Ephrata, Pa.

you don’t have to face it alone.

WHATEVER YOU’RE GOING THROUGH,


ARE YOU TIRED OF:

  • BODY IMAGE DICTATING YOUR MOOD & INTERFERING WITH YOUR DAY-TO-DAY LIFE?

  • THE ENDLESS CYCLE OF DIETING AND STILL NOT LOVING YOUR BODY?

  • STRUGGLING WITH ANXIETY & ADHD?

I know it can feel exhausting, lonely, and like there is no way out.

BUT, THERE IS!

START YOUR COUNSELING JOURNEY WITH ME, TODAY!

I am a Licensed Professional Counselor in the State of Pa.

I am passionate about my profession and stay up to date on research and the best ways to assist my clients.

I want to tell you..

I have extensive experience with Anxiety & ADHD.

I understand how living with Anxiety & ADHD is and with my training, I can help you manage it to lead a more calming lifestyle.

I am a Certified Intuitive
Eating Counselor.

I specialize in healing body image and helping you improve your relationship with food and your body.

You’re not alone.

I was you and I am you. I truly understand your struggles and emotions. I have done this work myself and know there is peace in your future.

I will empower you.

I will empower you to recognize your worth and confidently approach life with unapolgetic authenticity.

I am an anti-diet, body positive, fat positive, LGBTQ+ affirming, gender affirming therapist.

You are safe in my space.

work with me and

EXPERIENCE

IMPROVED COPING STRATEGIES

ENHANCED SELF AWARENESS

EMOTIONAL REGULATION

STRESS REDUCTION

BODY POSITIVITY & SELF LOVE

ENHANCED SELF CONFIDENCE

IMPROVED MENTAL WELL BEING

HEALTHY RELATIONSHIP WITH FOOD

ENHANCED COMMUNICATION SKILLS

MIND & BODY CONNECTION

AND liberation from societal pressures!

Session Details & Pricing

I specialize in working with Neurodivergent women navigating a journey to positive body image. In-Person Therapy Sessions are available at my office in Ephrata, Pa. Virtual Therapy Sessions are available statewide in Pennsylvania.

All sessions are private pay. I am happy to provide a monthly super bill that you can submit to your insurance company if your plan offers out-of-network benefits for therapy. Many of my clients receive partial or full reimbursement for services.

  • This is your initial intake with me where we establish our therapy relationship and collect or review any pertinent information!

  • After your initial intake, we schedule Daytime or Evening therapy sessions depending on your therapy plan and availability.

  • Evening Sessions occur 4pm and later. These are individual sessions that can be scheduled after your initial intake and based on your therapy plan.

Jess Fry, Body Image Therapist, Couch in her accessible and safe office space for disordered eating clients in Ephrata Pa or Pennsylvania

ARE YOU A MEDICAL PROFESSIONAL LOOKING TO REFER A PATIENT?

please fill out the referral form below:

Ready to Schedule?

Please fill out this form and I will be in touch!

Frequently
Asked
Questions

Do you take insurance?

I do not take insurance, however, I am happy to provide a superbill that you can submit to your insurance company if your plan offers out-of-network benefits for therapy.

Do you offer virtual sessions?

Yes! In addition to in-person sessions at my office in Ephrata, Pa, I also offer telehealth virtual sessions to anyone in the state of Pennsylvania.
Are you located outside of Pa and struggling with disordered eating or body image? Please click here to check out my Coaching Program available worldwide!

What can I expect at a therapy session?

First, you can expect a comfortable and safe space in person or virtually. We will do your initial intake, review or collect any pertinent information, and develop your therapy plan and schedule. Then you show up for your sessions and start your journey to a more peaceful experience with your mind and body.

Are you vaccinated?

Yes, I am fully vaccinated and boosted. My goal is to ensure every client feels safe.

Do you work with specific age groups?

I primarily work with adults above the age of 18. I work with teenagers 14+ on a case by case basis.

How often do we meet for sessions?

After we complete your initial intake, we will review the information and develop a plan of care including how often we will meet together. I offer both day and evening apppointments.