Struggling with body image can feel isolating. Body Embrace is a closed, in-person support group designed to help you build a more compassionate relationship with your body, exactly as it is. Explore what it means to live in your body without shame, judgment, or the pressure to change. Gain tools to gently challenge harmful body beliefs and nurture self-acceptance. This group is facilitated by two weight-inclusive, eating disorder-informed therapists and is open to women seeking support in healing their relationship with their body, regardless of size, ability, or background.

This support group will take place Wednesday evenings from 6-7:15PM beginning January 14, 2026 and ending March 4, 2026. Each session is $50.

Email Jess Fry at jfry@embodyconfidencecounseling.org or Kiersen Kiersen Hoffacker at kiersen@therapywithkiersen.com to learn more or to start the process.