A supportive, therapist-led group for women and non-binary individuals seeking healing around body image. Together, we’ll build acceptance, compassion, and connection in a weight-inclusive space.

A workshop designed for neurodivergent minds who are tired of struggling with meals, routines, and “shoulds” around food.

A day-long retreat designed for women who give endlessly to others and are ready to reconnect with themselves. Through rest, reflection, and empowerment, this retreat offers space to release self-doubt and rise into self-love.