Upcoming EmBODY Confidence Events
Ribbon cutting ceremony + open house
Retreat for helping professionals (therapists, dietitians, teachers, nurses, etc.)
Women’s anger circle
She Rises: A Body Liberation and Self-Love Retreat
Working with neurodivergent clients training
Plus size friendly clothing swap
Nourish Your Neurodivergence
Offerings in 2026:
(more information to come on the events listed below)
Keep scrolling to view upcoming events currently accepting RSVPs and learn more!
Please contact us if you’re interested and want to be one of the first to sign up!
Open House & Ribbon Cutting Ceremony
Explore our new retreat center with community, self-love activities, refreshments, a chance to win our $400 raffle basket and more!
Join us for an unforgettable Open House at our brand new therapy office and retreat center! We created this space to inspire reflection, connection, and a little bit of magic. Drop in to explore the space, meet our team, and get a feel for the nourishing retreats and events we offer throughout the year.
We’ll have self-love themed activities designed to help you unwind, reconnect, and let your inner child take the lead, along with light refreshments, mingling, and time to get to know the heart behind our work. Guests can also enter to win our $400 raffle basket, packed with self-care gifts, healing experiences, and more.
Want to boost your odds? Come dressed in theme (pink, hearts, Valentine’s vibes) and you’ll receive two extra raffle tickets at check-in. 🩷
Whether you’re curious about future retreats, excited to see the new space, or simply craving a warm, welcoming evening in community, we’d love to celebrate with you. Bring friends, stop by for a bit or stay the whole time. This event is open, relaxed, and all about self-love and celebration.
We can’t wait to welcome you!
Replenish: A Restorative Retreat for Helping Professionals
Replenish is a day-long winter retreat created to refill your cup through rest, connection, and gentle healing practices. Perfect for helpers and healers who are craving space to breathe. This retreat will include: Body positive gentle movement, guided meditation, sound bath, mindful reflection, creative activities, healing community, refreshments, lunch, and a take home goodie bag.
Nourish Your Neurodivergence
Nourish Your Neurodivergence is a gentle, interactive workshop for neurodivergent brains navigating food, routine, and executive dysfunction.
Facilitated by two neurodivergent, eating disorder-informed professionals who truly get it both personally and professionally.
This workshop gives you space to:
- Understand why eating and cooking feel harder for your neurodivergent brain
- Explore your sensory needs at your own pace without judgment
- Learn ADHD-friendly tools for meal preparation & planning
- Build confidence in creating food routines that work for you
- Practice mindfulness strategies to manage anxiety around eating
- Take home resources that you design yourself for your unique food-related needs
Connection and Collaboration: An Afternoon Gathering for Local Providers
Join us for a casual networking event in Ephrata PA hosted by eating disorder professionals to connect with providers across all specialties, build local community, and expand referral relationships.
She Rises: A Body Liberation and Self-Love Retreat for Women
A day-long retreat designed for women who give endlessly to others and are ready to reconnect with themselves. Through rest, reflection, and empowerment, this retreat offers space to release self-doubt and rise into self-love.
Nourish Your Neurodivergence
A workshop designed for neurodivergent minds who are tired of struggling with meals, routines, and “shoulds” around food.