A Self-Love Retreat for Women in Central, PA

You spend so much of your life caring for others.
You’re the one holding everything together: remembering birthdays, sending the check-in texts, keeping the wheels turning at home, at work, and in your community.

But who’s holding space for you?

She Rises is your invitation to pause, breathe, and return to yourself. This retreat isn’t about fixing or changing who you are. It’s about giving yourself permission to be nourished, supported, and celebrated.

At She Rises, you’ll find a space of rest, reflection, and renewal. Together, we’ll explore practices of body liberation and self-love that help you reconnect with your body, your joy, and your voice.

This is your time. Your permission slip. Your reminder that you are worthy of the same care and devotion you give so freely to others.

It’s time to rise.