Body Image Counseling
and Coaching
EMPOWERING, embracing, & EMBODYING CONFIDENCE
from within.
IN PENNSYLVANIA, NEW JERSEY AND BEYOND!
WELCOME!
I’M JESS FRY, LPC, ADHD-CCSP, CSTS.
You deserve a life where you're not constantly at war with your body, your plate, or your mind.
I support women navigating eating disorders, body image distress, anxiety, and ADHD. My work is rooted in compassion, authenticity, and helping you feel truly at home within yourself—without shame or apology.
You want to trust your emotions, eat without guilt, and show up fully in your life. I’m here to help you get there—with compassion, clarity, and courage.
Together, we’ll explore the deeper roots of your struggles—not just the symptoms—and build the tools you need to create lasting change. My approach is collaborative, trauma-informed, and tailored to your unique story. I integrate principles of Intuitive Eating, body liberation, and self-compassion in every session.
I am a fat-positive, anti-diet, LGBTQIA+ and gender-affirming therapist aligned with Health at Every Size®. My practice is neurodivergent-affirming and committed to creating a space where all bodies, identities, and minds are deeply welcomed.
You don’t have to do this alone. Healing is possible—and you are worthy of it.
A Transformation Beyond
the Numbers of the Scale?
ARE YOU READY FOR…
Body Image Counseling
Therapy available for Pennsylvania and New Jersey residents for telehealth or in-person therapy in Ephrata, PA.
Body Image Coaching
My coaching program is available worldwide! Join today to receive body image coaching for lasting self-acceptance.
Body Image Community
A virtual body image community space where members are building body positivity together at their own pace.
Services for Body Image Professionals
I provide support for professionals working with clients who face challenges like body image concerns, eating disorders, and ADHD. I offer staff training sessions designed to equip your team with evidence-based strategies to recognize and address these issues. I also offer guest coaching presentations for your community, where I share practical tools and tips for body image healing in an engaging and accessible format.
For mental health therapists, I provide supervision and consultation to help you navigate complex cases, assess client needs, and strengthen your therapeutic approaches. My work is grounded in a weight-inclusive, evidence-based framework, and I’m passionate about promoting collaboration and empowering professionals to provide compassionate, trauma-informed care. Let’s work together to create a more supportive and effective environment for your clients!