Virtual
EATING DISORDER & BODY IMAGE THERAPY
in New Jersey
Compassionate, neurodivergent-affirming therapy for women seeking a peaceful relationship with food and their body.
Serving clients across New Jersey through secure virtual therapy statewide.
Whatever you’re going through,
you don’t have to face it alone.
If you live in New Jersey and feel exhausted by:
Body dysmorphia struggles that affect your mood and daily life
The endless cycle of dieting without ever feeling at peace in your body
Feeling out of control around food
Excessive food noise
Anxiety, ADHD, or autistic traits that make life feel overwhelming
You are NOT broken, and you are NOT alone.
Healing is possible, and you don’t have to do this by yourself!
START YOUR EATING DISORDER & BODY IMAGE HEALING JOURNEY IN NEW JERSEY
We are a therapy practice made up of licensed clinicians and supervised graduate-level therapists who are deeply committed to helping you heal your relationship with food, your body, and yourself.
WE ARE HERE TO EMPOWER YOU
We bring extensive experience supporting individuals with anxiety, ADHD, and autism. We understand how overwhelming daily life can feel when your nervous system is constantly on high alert and with the right support, meaningful relief and balance are possible.
Our team includes Licensed Professional Counselors in New Jersey, as well as carefully supervised clinicians-in-training. All care is provided with close clinical oversight, ongoing training, and a strong commitment to ethical, evidence-informed, and affirming treatment.
We will support you in reconnecting with your worth, your voice, and your needs so you can approach your life with confidence and unapologetic authenticity.
Our practice includes Certified Intuitive Eating–informed clinicians, and we specialize in healing body image and helping you build a peaceful, sustainable relationship with food without dieting, restriction, or shame.
We have walked our own healing paths, and we deeply understand the fear, frustration, grief, and hope that often show up in this work. We also know that peace, freedom, and self-trust are possible for you.
We specialize in working with clients navigating:
Eating disorders and disordered eating
Body image and self-worth
Anxiety, ADHD, and Autism
PCOS and PMDD
Chronic health and fatigue
Neurodivergence
PTSD and C-PTSD
Identity exploration and life transitions
We are an anti-diet, body-positive, fat-positive, LGBTQIA+ affirming, and gender-affirming therapy practice.
You are safe here.
Work with us and experience…
IMPROVED COPING STRATEGIES
ENHANCED SELF AWARENESS
STRONGER EMOTIONAL REGULATION
REDUCED STRESS & ANXIETY
IMPROVED BODY IMAGE & SELF COMPASSION
INCREASED CONFIDENCE & SELF TRUST
IMPROVED OVERALL MENTAL WELL BEING
A HEALTHIER RELATIONSHIP WITH FOOD
ENHANCED COMMUNICATION SKILLS
A STRONGER MIND & BODY CONNECTION
AND liberation from societal pressures!
New Jersey Counseling Session Details & Pricing
We specialize in working with neurodivergent women in NJ navigating a journey to positive body image. Virtual Therapy Sessions are available statewide in New Jersey.
All New Jersey Therapy and Counseling sessions are private pay. I am happy to provide a monthly super bill that you can submit to your insurance company if your plan offers out-of-network benefits for therapy. Many of my clients receive partial or full reimbursement for services
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This is your initial intake where we establish our therapeutic relationship, and collect or review pertinent information to best meet your needs.
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After your initial intake, we schedule Daytime or Evening therapy sessions depending on your therapy plan and availability.
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Evening Sessions occur 4pm and later. These are individual sessions that can be scheduled after your initial intake and based on your therapy plan.
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ARE YOU A MEDICAL PROFESSIONAL LOOKING TO REFER A PATIENT?
Please fill out the referral form below:
Frequently
Asked
Questions
Do you accept insurance for therapy and counseling in NJ?
We are a private pay group practice and do not accept insurance directly. However, we are happy to provide superbills that you can submit to your insurance company if your plan offers out-of-network mental health benefits. Many clients receive partial or full reimbursement depending on their plan. We have opted out of Medicare. Those with Medicare must enter into a private contract with us. Please note that you cannot submit bills for his services to Medicare for reimbursement..
What can I expect at a session?
Our approach to therapy is collaborative, compassionate, and tailored to each client’s nervous system and processing style. Sessions may include open dialogue, thoughtful questions, gentle reframes, skill-building, and emotional processing, all at a pace that feels supportive and sustainable. We welcome accommodations, pacing adjustments, and breaks as needed. Your comfort and safety matter deeply to us.
Do you offer virtual sessions in NJ?
Yes. We offer secure telehealth therapy for anyone located within the state of New Jersey.
Do you work with specific ages?
Our practice primarily serves adults ages 18+. We work with children and teens on a limited, case-by-case basis depending on clinical fit and availability.
How often do we meet?
After your initial intake, your therapist will collaborate with you to develop a personalized plan of care, including session frequency. Daytime and evening appointments are available depending on clinician availability. Most of our clients schedule sessions weekly to bi-monthly.
Who will I be working with?
You may work with a fully licensed therapist or a graduate-level intern, depending on availability, your preferences, and clinical fit. All intern clinicians are closely supervised by licensed New Jersey therapists and receive consistent, ongoing training and support.
We value transparency and will always clearly explain your therapist’s credentials, licensure status, and supervision structure before you begin care.
Do you only work with women?
Our practice specializes in women’s mental health, particularly related to eating disorders, body image, ADHD, anxiety, and neurodivergence. We are especially passionate about supporting trans women and individuals within the LGBTQIA+ community.
While our primary focus is on women, our clinicians have experience working with male-identifying clients. We are open to working with men when it is a good clinical fit.
How do I know if this practice is the right fit for me?
A strong therapeutic relationship is built on trust, comfort, and collaboration. We offer free 15-minute consultation calls so you can ask questions, share what you’re looking for, and see how it feels to connect with our team.
If at any point you feel that another provider would better meet your needs, we will support you in finding the right fit. Your comfort, safety, and progress are always our priority.
Ready to get started with therapy in New Jersey?
You deserve care that honors your body, your brain, your identity, and your lived experience. If you are seeking virtual therapy anywhere in New Jersey, we would be honored to support you on your healing journey.
If you have a specific inquiry that you couldn't find an answer to on my website or within the FAQs, please email me directly at jfry@embodyconfidencecounseling.org, and I’ll be happy to assist you.