FREE WEBINAR

Practical Tools for Healing Body Image

Tuesday, March 11th at 6PM EST
Temporary 30-day access to the recording available

Learn simple methods to shift your mindset and finally improve how you feel in your body.

Despite trying everything, you still feel stuck.

You can scroll endlessly through articles and videos that all promise healing, but you never quite feel like you've gotten what you need.

You’ve found yourself wondering, “What’s wrong with me? What am I doing wrong?”

The answer is nothing. You have done nothing wrong. You've just been sold the same low-quality, faulty tools designed to last only a short time before breaking, forcing you to buy them again and again.

It's time to upgrade from the temporary fixes and empty promises of diet culture and start on a new path to lasting change.

Join me to learn how to make the shift to feeling confident in your body without trying to change her.

In this free webinar, you will learn:

  • Why changing your physical appearance doesn't create lasting confidence

  • How to break the cycle that keeps you feeling insecure in your body

  • Approachable techniques to body confidence you can start using TODAY

Here’s What You’ll Get

Practical Tools

Simple, effective tools you can use right away to shift your mindset and improve how you feel in your body!

Live Q&A Session

Ask your burning questions and receive personalized responses from a licensed therapist and body image coach.

Exclusive Resource

Get your hands on my workbook, “Building Your Body Image Toolbox” when you sign up for The EmBODY Confidence Collective and take what you’ve learned to the next level.

MEET YOUR WEBINAR INSTRUCTOR

I’m Jess, your body confidence ally.

I’m Jess Fry, a licensed professional eating disorder therapist, certified intuitive eating counselor, and body image coach. And I’m here to help you break free from the constant cycle of body dissatisfaction.

I’ve been where you are—caught in the endless cycle of feeling uncomfortable in my own skin, trying to diet my way to happiness, and thinking the only solution was to change my body to “fit in” and be accepted in this world. But I learned the hard way that true body image healing isn’t about fitting into a mold. It’s about healing your relationship with yourself from the inside out.

Join me for Practical Tips for Body Image Healing

Tuesday, March 11th at 6PM EST
Temporary 30-day access to the recording available