
THE EmBODY CONFIDENCE
BODY IMAGE COMMUNITY
a virtual space where members work on improving body image and self-confidence at their own pace and within a supportive community.
THE EmBODY CONFIDENCE COLLECTIVE
if you’re looking for a safe space to heal
you’ve found it.
COMMUNITY
RESOURCES
CONNECTION
I’M JESS, your new ally.
IT’S TIME YOU FELT UNDERSTOOD AND SUPPORTED.
The EmBODY Confidence Collective was born out of my personal journey, a path toward healing my own relationship with food and body image. Having navigated the challenges myself, I became impassioned about sharing the tools that facilitated my transformation with others.
Utilizing the very techniques that guided my own recovery, I empower my clients to recognize and embrace their inherent worth at every size. My mission is to instill in them the confidence to approach life with unapologetic authenticity, free from the constraints of societal expectations.
Reflecting on my own experience in eating disorder recovery, I realized the immense value of community and shared understanding. It inspired me to create a space, the EmBODY Confidence Collective, that I wish had existed during my recovery journey—a safe space filled with individuals facing similar challenges. A place where minds could find ease, and where the shared stories of resilience would serve as powerful validation, reassuring each person that they are not alone on this transformative path.
The EmBODY CONFIDENCE COLLECTIVE COMMUNITY
is for you if you are..
TIRED OF FEELING ALONE IN YOUR BODY IMAGE STRUGGLES!
In our community we share experiences and support each other in building a positive relationship with our bodies.
READY TO BREAK FREE FROM THE CYCLE OF COMPARISON!
In our community we lift each other up and share strategies for overcoming comparison and embracing self love.
SEEKING COMPANIONSHIP IN YOUR BODY IMAGE HEALING JOURNEY!
Our community is a space where shared struggles turn into shared strengths, reminding you that you are NOT alone in this journey.
The benefits of joining
THE EmBODY CONFIDENCE COLLECTIVE
LIVE Monthly Webinar
Get ready to dive deep into empowering topics led by Jess AND other experts in the field, designed to uplift and inspire you on your path to confidence.
Monthly Group Coaching Calls
Get the opportunity to directly connect with a body image coach and gain personalized insights to conquer your struggles. You will feel supported by a community sharing similar experiences, knowing you're not alone in your journey to body image healing.
Resources and Workbooks
Watch brief pre-recorded presentations where I explain certain topics in more detail and provide tons of tips and tricks to help you along your journey.
Private Commuity
Connect with Jess and other members who are on similar journeys. Ask each other questions and build each other up. Healing doesn't have to feel so lonely.
connect with people WHO GET IT!
JOIN THE
EmBODY CONFIDENCE COLLECTIVE!
Are you ready for
a supportive community of people who GET IT?
MINI WORKBOOKS
MINI WEBINARS
MEDITATIONS
PODCASTS
ARTICLES
JOURNALS
CONVERSATION
EMPOWERMENT
EXCLUSIVITY
INVESTMENT
$20
PER MONTH
USD. Sales tax not included
Frequently Asked Questions
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EmBODY Confidence Collective was created for women who are looking to improve their body image in a safe, non-judgmental virtual space. Members must be 18 or older to join. All genders are welcome to join this community but please note the language within materials is written with she/her pronouns to keep consistency and to speak to a target audience.
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Interacting with the community is possible through commenting and engaging on resources and posts. Jess will ask questions, share polls and initiate conversation in the feed. It is not required to openly communicate to be a part of this community. We invite you to engage at your comfort level.
All communication is heavily monitored and no form of bullying or harmful diet talk will be tolerated. This community has been designed as a safe space and anyone who interferes with that will be removed immediately without refund.
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If you are in need of individualized treatment or support, this membership is not the best fit for you. This membership is also not equivalent to a support or group therapy program. If you are seeking more support, Jess is available for 1:1 coaching or therapy services for Pennsylvania residents. For more information visit my counseling page.
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Once you start your membership, you have automatic access to five resources. After two weeks, you'll receive a few more and then they will gradually trickle in the longer you stay in the community. Jess will also answer questions within the Collective and provide a more casual opportunity to learn new tips and practices!
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Check the membership site daily for updates, new resources and conversation. Each material offered has been hand-picked and curated for this group and it is highly recommended to read, listen, and participate in everything you can. Ask questions, provide kind feedback and share your wins! We want to hear them!
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You are encouraged to engage with other members if you wish; the only information that will be shared is what you choose to share publicly within the group. It is part of the group rules that all conversation stays within the membership space; however, this cannot be fully monitored by admin so please share at your discretion.
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While social media can be a valuable free tool for connecting with a broad audience and raising awareness, membership in a specialized virtual community can provide a more focused, supportive and structured approach to improving body image concerns and fostering personal growth.
This membership guarantees a safe and non-judgemental virtual environment free from keyboard trolls and spam accounts. You can also expect a supportive and like-minded group of people here where you share common goals and struggles with one another.
My content provides the "tip of the iceberg" in terms of support and tools. Inside this membership, we'll be digging much deeper!
There are some of you who have also taken breaks from socials (which is SO great for mental health!) or deleted your account altogether. Whether you're an active scroller or not, you can still access this community and be free from distractions of ads, other posts, or the social comparison which can often exacerbate body image distress.
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If EmBODY Confidence Collective isn't the right fit for you, you are welcome to cancel at any time. You will continue to have access until the end date of whichever option you purchased. We do not offer refunds.
JOIN THE EmBODY CONFIDENCE
COACHING PROGRAM
ARE YOU READY FOR A TRANSFORMATION BEYOND NUMBERS ON A SCALE?
6 MONTHS OF 1:1 & COMMUNITY SUPPORT INCLUDING:
A 90 MINUTE INTAKE SESSION
12 - 50 MINUTE 1:1 SESSIONS
40+ PAGE BODY FORGIVENESS & SELF ACCEPTANCE WORKBOOK
PERSONALIZED ACTION STEPS
ACCESS TO MY RESOURCE LIBRARY
COMMUNICATION WITH ME BETWEEN SESSIONS
1 YEAR ACCESS TO THE EmBODY CONFIDENCE COLLECTIVE COMMUNITY
.. AND ME! YOUR TRUSTED FRIEND AND HERE TO SUPPORT YOU EVERY STEP OF THE WAY!
looking for support that is MORE PERSONALIZED?
