EmBODY Confidence Events
At EmBODY Confidence, I’m proud to bring meaningful, healing-centered events to the Lancaster County community. I believe healing can be deeply transformative in one-on-one spaces like therapy or coaching, and that coming together in community enhances our ability to co-regulate, feel supported, and remember that we are designed for connection. I offer women’s retreats, networking opportunities, workshops, and more to create spaces where people can grow, be seen, and heal together.
Take a look at some of the previous events and what’s coming up below!
She Rises: A Body Liberation and Self-Love Retreat for Women
A day-long retreat designed for women who give endlessly to others and are ready to reconnect with themselves. Through rest, reflection, and empowerment, this retreat offers space to release self-doubt and rise into self-love.
Feedback From Attendees
“I came across this one-day retreat for helping professionals by chance and decided to sign up as a way to take care of myself and make new connections. As someone who is more introverted and wouldn't normally join a group activity like this, the host and space were both extremely welcoming, as were all the participants. The organization and format were so well thought out with a wonderful combination of informal group discussions and time to share, self-guided activities, and mindful moments of movement and meditation. I came away from the experience feeling calm and refreshed with some new ways to think about how to "fill my cup" and take care of me at work. This experience exceeded my expectations, and I would highly recommend it to anyone who tends to put others before themselves.”
- Replenish Retreat Attendee“Truly the best day, thank you times a million, you bring the best energy and attract such wonderful people, it's such a pleasure to know you and get to be in your orbit!! This was so needed and such a special, fun, and healing day!”
- She Rises Attendee“This was such a fun day! I am always nervous to attend events and have never felt more at ease during a learning experience. It was refreshing!”
- Nourish Your Neurodivergence Attendee“Truly no notes, it was such a thoughtfully planned day!”
- She Rises Attendee“I really don't have any feedback for what could be improved as it was so well thought out and organized. I like knowing exactly what to expect in new situations and your intro packet and all the information provided was perfect!”
- Nourish Your Neurodivergence Attendee“Everything was amazing. If there’s any feedback to give, it’s that I just wish it had been longer because I didn’t want to leave!”
- Replenish Retreat Attendee“I am very intentional about keeping weekends free for family but I committed to the retreat with Jess and am so grateful that I did. Every little detail was carefully thought out and added to the overall feeling that I was "heard" and "seen" at this event. I know that I can engage (on my own) in some of the activities that were part of the retreat but the time, gentle facilitation, and safe space allowed for me to find calming and a total system reset. I look forward to attending more retreats.”
- Replenish Retreat Attendee“Exactly what I needed to reset!!!'“
- Nourish Your Neurodivergence Attendee“I truly had such a wonderful time today. I feel less "heavy" than I did when I got in my car this morning. Thank you so much!!”
- She Rises Attendee- She Rises Attendee